Second Spring

When:

Tuesday, June 9 (Zoom)

July 23 (Tabor Space)

July 7 (Zoom)

July 21 (Tabor Space) 

August 4 (Zoom)

August 18 (Tabor Space)

Where: Zoom and Tabor Space

Suggested donation: $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email Genevievel@liberationinstitute.org

Second Spring is a co-facilitated council group for those approaching or moving through perimenopause and menopause. Rooted in the idea that this stage of life can be not only a transition, but also a reawakening, the group offers space to honor this season as a “second spring” — a time of reflection, change, renewal, and emerging wisdom.

Together we will explore the emotional, physical, relational, and identity shifts that can arise during this time of life within a supportive and intentional community.

Using the format of council, participants are invited into a slower, more grounded space for listening, storytelling, witnessing, and authentic connection. Rather than advice-giving or fixing, council emphasizes presence, shared humanity, and the wisdom that emerges through being heard and hearing others.

The group will meet every other week in a hybrid format, alternating between online and in-person gatherings. Whether you are seeking community, grounding, deeper self-understanding, or support navigating change, Second Spring offers a place to come as you are.

About the Facilitator: Brittney Van Matre is a depth-oriented facilitator who works with anxiety, identity development, career change, and life transitions. She brings 20+ years of executive leadership and coaching experience to her practice. Brittney works with women in early adulthood and those who are at midlife, navigating career stress, relationships, and the uncertainty of this life stage. She brings warmth, steadiness, and deep respect for the unfolding process of change. Brittney is a therapist trainee, supervised by Brad Byrum #T2185.

Genevieve Layman is a therapist trainee supervised by Elizabeth Hoke, License #1440. She brings a multidisciplinary, heart-centered approach to her work, shaped by her background as a horticultural therapist, award-winning author of the book Gather & Make, and longtime student of Nonviolent Communication. Genevieve is currently completing training in Somatic Experiencing, with a focus on nervous system awareness, embodiment, and trauma-informed care. Genevieve especially enjoys facilitating groups, where participants can experience belonging, connection, and relational healing in real time with real people. Her work is informed by a deep relationship with the natural world and a belief in the wisdom of the body, mutual empathy, and the healing potential of authentic human connection.

Reconnect, create, and grow—both inside and out.

When: Various Fridays in May and June

Where: Portland Office, Address shared with RSVP

Suggested donation: $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email Genevievel@liberationinstitute.org

This group offers a gentle, hands-on space to explore creativity, mindfulness, and emotional well-being through plant-based crafts. Guided by Liberation Institute’s Genevieve Layman, a horticultural therapist and award winning author, each session weaves together simple plant projects with opportunities for reflection, grounding, and connection.

Working with soil, plants, and natural materials can support nervous system regulation, reduce stress, and foster a deeper sense of presence. No prior gardening or artistic experience is needed—just a willingness to show up and engage with the process.

Whether you’re seeking calm, community, or a new way to care for yourself, this group invites you to slow down and nurture something meaningful.

About the Facilitator: Genevieve Layman is a therapist trainee supervised by Elizabeth Hoke, License #1440. She brings a multidisciplinary, heart-centered approach to her work, shaped by her background as a horticultural therapist, award-winning author of the book Gather & Make, and longtime student of Nonviolent Communication. Genevieve is currently completing training in Somatic Experiencing, with a focus on nervous system awareness, embodiment, and trauma-informed care. Genevieve especially enjoys facilitating groups, where participants can experience belonging, connection, and relational healing in real time with real people. Her work is informed by a deep relationship with the natural world and a belief in the wisdom of the body, mutual empathy, and the healing potential of authentic human connection.

The Long Beginning

When: Every first Friday, starting Friday April 3rd 

Time: 4-5:30 pm

Where: Online- Zoom

Suggested donation: $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email brittneyv@liberationinstitute.org

The Long Beginning is a process-oriented space for women in the midst of early adulthood who are navigating anxiety, identity, relationships, and the pressures of becoming someone in the world. Group sessions will include relational sharing, gentle somatic awareness, reflection, and facilitated group dialogue. Curiosity, honesty, and a willingness to show up as you are are all that is required.

About the Facilitator: Brittney Van Matre is a depth-oriented facilitator who works with anxiety, identity development, career change, and life transitions. She brings 20+ years of executive leadership and coaching experience to her practice. Brittney works with women in early adulthood who are navigating career stress, relationships, and the uncertainty of this life stage. She brings warmth, steadiness, and deep respect for the unfolding process of change. Brittney is a therapist trainee, supervised by Brad Byrum #T2185.

I Wonder What This Sounds Like

When: Mondays

Time: 4p-530p

Where: Where: Portland Office 

Suggested donation: $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email Jean-Paul@liberationinstitute.org 

I Wonder What This Sounds Like is a group that explores how rhythm, sound and deep listening can support emotional regulation, connection, and self expression through shared creative experience. Using simple sound making practices, participants engage in guided exercises with voice, percussion, found sound and listening to explore how rhythm and sound affect the body, emotions, and relationships. 

Drawing from trauma research, somatic approaches, and rhythm based healing practices, the group emphasizes direct experience rather than performance or musical skill. Sessions focus on curiosity, presence, nonverbal communication, and collective exploration, creating space for participants to reconnect with their bodies, increase emotional awareness, and experience connection through shared rhythm and listening. No musical experience is required.

About the Facilitator: JP Jenkins is a counselor in training, musician, and facilitator based in Portland, Oregon. Alongside his clinical training, he has spent more than two decades organizing experimental music and arts events, leading creative groups, and working with improvisation, sound, and deep listening practices. His clinical interests include mindfulness, somatic awareness, recovery, and experiential approaches that help people develop greater connection to themselves and others. JP’s approach emphasizes curiosity, presence, and creating spaces where people can explore experience beyond words, regardless of artistic or musical background. JP is supervised by Brad Byrum LMFT #T2185

Psychedelic Integration for People in Recovery

When: Once a month on the Third Friday

Time: 515pm-645pm

Where: Tabor Space Library https://taborspace.org/library 

This community gathering invites people in recovery who are interested in, or currently integrating psychedelics into their healing practice. We will discuss how psychedelics impact addictive behaviors and risks of relapse.  We will explore relationships with altered states of consciousness, sobriety vs moderation, various recovery models, and systemic pressures leading to overconsumption and addictive tendencies.   The purpose of the gathering is to be in dialogue about these topics and how they impact our relationship to self, others, substances and altered states.

While we’re not requiring everyone to be sober or abstinent from all substances, we do ask that everyone attending the meeting not be engaging with whatever substance that triggers the addictive behavior.  Our intention for this monthly gathering is for everyone to have a confidential and safe space where people are able to self manage and discuss openly.  This group offers support for people who already have an active healing process around their addiction and are looking for a community to share it with and get support from.

This group is offered to the community in collaboration with Portland Psychedelic Society https://www.meetup.com/psychedelic/events/299239325/

RSVP to elizabeth@liberationinstitute.org

Facilitators:

Elizabeth Hoke is a licensed Marriage and Family Therapist in California and Oregon who has over a decade of personal and professional experience with addiction recovery.  She is dedicated to helping people in need receive mental health services through Liberation Institute where therapy is provided for all on a sliding scale. Elizabeth also works with Dr. Rosonke at Rainfall Medicine, sitting with patients as they explore their relationship with addiction through the use of ketamine and psychotherapy. https://www.liberationinstitute.org/our-clinic/team/

Pryor Shade is a therapist trainee at Liberation Institute, veteran, educator, and artist who understands the struggles that we as humans can experience, trying to fit in, earn a living, access resources, develop relationships, and appreciate our own value as creative beings. Along the way he has learned a great deal about humility, about the need for curiosity and a desire to acquire new knowledge and skills. It’s not so much about having the right answer, but to help people share their story and feel heard, seen and valued. One of the greatest lessons he has acquired is to get out of his own way: to let go of his agenda, and be an active participant in the process. No matter what the task, a collaborative approach tends to be far better than a mission executed by an army of one.

Recovery’s Remedy: A Monthly Gathering for Addiction Support

Addiction can be a formidable adversary, but the journey to recovery is not one that you have to face alone. “Recovery’s Remedy” offers a monthly gathering where you can find the support and camaraderie you need to take those important steps towards healing. Let’s delve into the details of this vital support group.

Time: Monthly gathering for addiction support, held on the first Tuesday of each month.

Contact: To RSVP, please email Elizabeth at elizabeth@liberationinstitute.org .

Location: TaborSpace

Who this group is for: “Recovery’s Remedy” is a supportive community designed for individuals seeking addiction support. Whether you are on the path to recovery or supporting a loved one, you are welcome to join this gathering.

How many times this group will run for: This group meets on a monthly basis, offering consistent and reliable support for those navigating the challenges of addiction and recovery.

“Recovery’s Remedy” serves as a beacon of hope and support for those on the journey to recovery. The focus here is on creating a safe and welcoming space where you will find the support you need. To join this monthly gathering and take steps towards healing and recovery, simply reach out to Elizabeth at elizabeth@liberationinstitute.org  to RSVP. You don’t have to face addiction alone, and “Recovery’s Remedy” is here to remind you of that.