Description of group: the Artist’s Way Group Are you interested in learning to listen to and trust your authentic expression and creativity more? Monica is facilitating an Artist’s Way group starting in mid-October! We will meet weekly on Tuesday evenings from 6 to 8 pm PST on-line for 12 weeks, from the comfort of your […]
TITLE: The Next Chapter To RSVP or learn more: email monicam@liberationinstitute.org
TITLE: Caring For Our Nervous Systems In These Political Times DESCRIPTION: The current political climate is stressful for many people. In this workshop we explore how nervous system awareness and intentional restorative practices support self-care, sustainable engagement, empowered action, and connection to self and others. Using a neurobiological approach to political analysis and engagement, informed […]
TITLE: The Ethical Slut Book Club DESCRIPTION: We are going to be reading The Ethical Slut and having an accompanying discussion on Ethical Non-Monogamy and Polyamory. Whether you are new to polyamory and ethical non monogamy, you’ve been doing it forever, or you’re currently single this group is a great opportunity to talk about what is […]
Authentic Movement is a relational movement practice centered on deep listening, embodied expression, and witnessing. In this practice, one person moves while another witnesses with attentive presence, creating space to be seen in authenticity without judgment or performance. Through spontaneous movement, stillness, and reflection, Authentic Movement invites communication through the body and cultivates awareness, connection, and […]
Mondays 6-7:30, drop-in, meets virtually, free Description: “Join us Monday evenings from 6:00–7:30 PM for a free, online mindfulness meditation group. This welcoming drop-in space offers guided meditation, mindfulness and self-compassion practices, and opportunities for group discussion and connection.” Facilitator: Katrina Kinsley, email directly to join this group katrina@liberationinstitute.org Bio: “Katrina Kinsley […]
Daisy Posada Draine shares her personal journey, struggles, and experiences as a family peer support specialist. She emphasizes the importance of relational healing and the impact of the current mental health system on individuals’ access to care. The conversation delves into the challenges faced by individuals and the need for a more compassionate and accessible […]
The conversation with Sophia Moss, a licensed professional counselor associate, delves into the concept of mental wellness, the impact of the current medical model on mental health, and the hope for alternative approaches. The discussion emphasizes the interconnectedness of healing, the harm caused by conformity to societal norms, and the potential for change through critical […]
When: Thursdays Time: 6-8PM Where: via Google Meet Suggested donation: $5-10 per weekly session. No one turned away for lack of funds. To join contact: groups@liberationinstitute.org Description: This weekly group offers a collaborative space for couples to drop in and learn effective tools for cultivating resources, building a coherent vision for growth, and managing communication strategies. Facilitators […]
When: Thursdays Time: 4:15pm Where: via Google Meet Suggested donation: $5-10 per weekly session. No one turned away for lack of funds. To join contact: groups@liberationinstitute.org A weekly support group for navigating cultural expectations, identity, comparison, emotional overwhelm, and the pressures of modern life.The group is BIPOC-led and especially supportive for individuals whose experiences are shaped […]
