Blog

The Liberation Institute is dedicated to the Support, Study, and Celebration of Personal Healing, Growth, and Freedom for All.

Keep Learning, Keep Exploring

Curiosity and learning are part of health and a positive mindset and we want to share what we’ve learned!

Authentic Movement

Authentic Movement is a relational movement practice centered…

Hawai’i Mindfulness Group 

Mondays 6-7:30, drop-in, meets virtually, free   Description:…

ep 7. Healing Through Community

Daisy Posada Draine shares her personal journey, struggles, and…

Positive Masculinity Wednesdays, 6-730PM

When: Wednesdays, beginning July 29, 2026 Time: 6:00-7:30…

ep 6. Religion and Healing

The conversation with Sophia Moss, a licensed professional counselor…

ep 5. Plants and Other Friends

The conversation explores the intersection of plant medicine,…

ep 3. Welcoming the Unknown

The conversation begins with an introduction to Miko and his…

ep. 4 Plants and Other Friends

The podcast episode features a discussion with guest Alicia Navarrette,…

ep.4 New Ways To Love

The conversation explores the themes of mental wellness, healing,…

ep. 3 Welcoming the Unknown

The conversation with Miko and the hosts delves into the intersection…