About The Liberation Institute

The Liberation Institute is a grassroots non-profit mental health organization based in San Francisco. We are co-created by counselors, psychotherapists, yoga teachers, artists and activists from the community we serve. The aim is to fill what we see as gaps in the availability of easily accessible professional support for issues related to mental, emotional, and spiritual well-being.

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Our Mission

Dedicated to the Support, Study, and Celebration of Personal Healing, Growth, and Freedom for All.

Our Programs

CounselingCenter

We offer professional counseling and psychotherapy for adults, youth, children, families, and groups. Therapy services are provided by California licensed clinicians and interns.

LiberationSangha

The Liberation Sangha is the community that has formed around the yoga, meditation, and kirtan (chanting) groups at our Urbran Retreat Center.

Programs

We strive daily to meet our mission with a fresh, open minded, compassionate, diverse, and creative approach.

Upcoming Events

News & Resources

+ Blackout Poetry

Let’s have some fun! I want to show you how to write an interesting poem in just a few minutes using ‘The Blackout Method’. You

+ Puzzles and Games Are Fun, But Are They Good for Your Brain Too? 

As a kid, nothing was more fun than a marathon game of Monopoly with your friends. But as an adult, playing games and completing puzzles

+ Coaching: Exploring the Possible, Together

We all could use a little help in our lives – not just to survive, but also to thrive and find true fulfillment. Right now,

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Get seasonal updates on our programs, upcoming events, as well as major announcements and invites. We do not share our email list.