Entries by Luka

Mindful Relational Couples Group

Let’s connect and make art together as a weekly practice. We will set aside 1.5 hours every week to explore ourselves within a project and then share what we created and experienced.

S.A.M.E (Sexual Assault My Empowerment)

Let’s connect and make art together as a weekly practice. We will set aside 1.5 hours every week to explore ourselves within a project and then share what we created and experienced.

We Keep Going in Circles

Let’s connect and make art together as a weekly practice. We will set aside 1.5 hours every week to explore ourselves within a project and then share what we created and experienced.

Art, Creativity and Process Group

Let’s connect and make art together as a weekly practice. We will set aside 1.5 hours every week to explore ourselves within a project and then share what we created and experienced.

Weekly Support Group

Weekly group therapy focused on offering a safe, collaborative space for general support.

Jungian Dream Inquiry and Analysis Group

Let’s take the time to inquire into our dreams. Tuning into our dreams is a practice, like yoga, art, or music. Our vision for this group is to practice dream interpretation together. What is the unconscious pointing out to us?

Building Grit & Resilience Support Group

In this group, we will address challenges that we long to accomplish and explore how we embrace and walk towards or away from accomplishing those challenges each week.

Grief Support Group

Grief is a part of being human, and can feel isolating. But, you don’t have to grieve alone. We will create a safe space together, to authentically explore the grief within us, however it looks today.

Kids Meditation

Offering short meditations for our littles. Mediation will focus on gratitude, connecting with feelings. exploring the present moment, love meditations, empowerment meditations ect. Feel free to email us for specific requests on meditation topics. 

Couples and NonViolent Communication – 10 Week Crash Course

Let’s explore ways to communicate and share our truths with one another. Learn Non violent communication techniques, how to listen and deeper ways to connect. This group will give us spaciousness to share our truths and learn how we are being heard.