Entries by Liberation Institute Team

Art as Healing Practice

Art as Healing Practice is for anyone interested in learning about themselves and receiving supportive feedback on their art. Liberation Institute therapists Edward and Pam will facilitate a collaborative, safe space where you can share what you’re working on and receive thoughtful reflections and encouragement from other creatives. The emphasis will be on exploring one’s […]

Trivia Night at Liberation Institute

Date: Friday, October 6 Time: 6:30 PM Location: Liberation Institute Event Details: Join us for an evening of intellectual fun and camaraderie at Liberation Institute’s Trivia Night! Test your knowledge and support a great cause—all while having a blast with friends and fellow trivia enthusiasts. Event Highlights: Event Contact: For more information about the Trivia […]

Recovery’s Remedy: A Monthly Gathering for Addiction Support

Addiction can be a formidable adversary, but the journey to recovery is not one that you have to face alone. “Recovery’s Remedy” offers a monthly gathering where you can find the support and camaraderie you need to take those important steps towards healing. Let’s delve into the details of this vital support group. Time: Monthly […]

Nourished by Stillness: A Mindful Inquiry Group

Led by the experienced facilitator Maggie, “Nourished by Stillness” provides a space for individuals to explore the transformative power of mindfulness and inquiry. In the heart of the Liberation Office on Stark St., you’ll find solace and support as you embark on this journey of self-discovery and inner peace. Don’t hesitate to reach out to […]

Embracing Transitions Support Group

Amidst life’s ever-changing currents, we sometimes find ourselves at profound crossroads, facing transformative shifts. In today’s fast-paced world, these pivotal moments often slip by unnoticed. “Embracing Transitions” is here to change that. This therapeutic group draws inspiration from age-old rites of passage to offer a sanctuary for those navigating or bracing for significant life changes. […]

Adult Attachment Styles

According to Attachment Theory, pioneered by John Bowlby and Mary Ainsworth, the kind of bond we had with our primary caregivers, starting from infancy, creates our attachment style.  If a parent is distant or unavailable, a child can become anxious about when or how they will get their needs met; they create strategies to constantly […]

Cultural Dimensionality In Couple-Directed Therapy

It is important to listen to the cultural influences that shape the life of the couple in couple’s therapy. Cultural differences can significantly impact the way individuals communicate, express emotions, and perceive relationships. It is important for the therapist to have a basic understanding of the cultural background of the couple to avoid misunderstandings and […]