When: Online every Sunday from starting September 7th, 2025

Time: 5 pm – 6:30pm

Where: Google Meet

Suggested donation: Suggested donation of $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email destinee@liberationinstitute.org

Join us for a unique, interactive book club centered around Peter A. Levine’s groundbreaking work, Waking the Tiger: Healing Trauma. This isn’t just a reading group—it’s a supportive space for discussion, reflection, and gentle exploration of how trauma lives in the body and how it can be released.

Each week, we’ll delve into key chapters and themes, unpacking Levine’s insights through guided conversation, shared experiences, and practical exercises. Whether you’re reading the book for the first time or revisiting it with new eyes, this club offers a chance to connect deeply—with the text, with yourself, and with others on a similar path.

 About the Facilitator:
Destinee is a graduate student at the University of the Cumberlands with a deep commitment to cultivating community and fostering meaningful integration. Guided by open curiosity, she seeks opportunities to connect people, ideas, and practices in ways that encourage collaboration, inclusivity, and mutual growth. Her academic journey is grounded in a passion for understanding diverse perspectives and creating spaces where everyone feels seen, heard, and valued.  Supervised by Shelly Stratton LCSW #7252

#peoplehelpeingpeople #love #impact #liberation #community #mentalhealth #portland #oregon #virtual #support #group #joy #purpose #resistance 


To RSVP or learn more: Email destinee@liberationinstitute.org

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When: Mondays, Starting Monday, May 26th, 2025:

Time: 1 PM – 2:30 PM (PT)

Where: Zoom

Facilitators fluent in Spanish, Portuguese, and English

Suggested donation: Suggested donation of $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email milka@liberationinstitute.org

Unity in Diversity – Healing Together

We’re launching a new online support group for expatriates from Central, South, and North America who are living in Oregon and looking for a safe, welcoming space to share, reflect, and grow.

What We Offer:
 A safe space to discuss challenges
 Opportunities to learn effective coping strategies
 A supportive community for sharing experiences and resources
 Help reducing feelings of isolation
 Tools to improve mental health outcomes
 Support in enhancing cultural adjustment and integration

Take the first step toward healing. Let’s grow – together. 

Meet Our Facilitators

Milka Engelke, a Therapist Trainee at the Liberation Institute, will be facilitating ‘Conectando las Americas’ Group Therapy. As a Brazilian expat who has also lived 4 years in Europe, Milka brings wide personal experience and cross-cultural understanding of challenges when migrating to a new country. With a background as a licensed Psychologist in Brazil, MSc in Management of Operations from Ireland, Milka is passionate about helping others find meaning, especially in times of transition. Her personal journey through migration, nature, and introspection inspires her therapeutic work. Milka believes in the healing power of purpose, and through her own life experiences, she invites others to explore what truly gives their lives direction and depth. 

Kristina Oxford, Therapist in Training at Liberation Institute, was born and grew up in Oregon. Kristina has made and maintained connections within the Hispanic/LatinX community since adolescence. Having learned about hispanic culture and to communicate in Spanish by cross-cultural immersion, Kristina has valuable experience and perspective that can be useful for assisting and supporting the transition to life in the United States. Kristina has a wide range of life, academic, and professional experience which will be useful for connecting others with resources, information, and skills to use while building a brighter future. 

Both Trainees are Supervised by Elizabeth Hoke LMFT # T 1440

#GroupTherapy #LatinoSupport #ImmigrantMentalHealth #PortlandOregon #TherapyForExpats #HealingTogether #LiberationInstitute


To RSVP/Get Details: Email milka@liberationinstitute.org

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When: Mondays, May 19th – July 7th, 2025 (weekly)

Time: 6:00 PM – 7:30 PM (PT)

Where: Google Meet

Suggested donation: Suggested donation of $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email milka@liberationinstitute.org

Are you seeking a deeper purpose in your daily life?

Join a supportive space where we explore meaning, resilience, and personal growth through weekly reflections inspired by Viktor Frankl’s profound work.

Together we’ll use key themes from Finding Meaning as a springboard to reflect on our own journeys, past, present, and future. 

This group welcomes all genders, ages 18 and older, and is especially helpful for anyone facing life transitions or looking to reconnect with what truly matters.

“Find purpose in what you do today, so that, 50 years from now, you’ll look back with a smile.”

 About the Facilitator:
Milka Engelke (she/her) is a Therapist Trainee at the Liberation Institute, a Brazilian expat, and a lifelong seeker. Having lived in Europe for four years and walked spiritual pilgrimages such as the Camino de Santiago in Spain and sacred trails in Japan, Milka brings a deep, lived understanding of transformation, connection, and cross-cultural challenges. A licensed Psychologist in Brazil with a M.Sc. in Management of Operations from Ireland, and currently pursuing M.A. in Mental Health Counseling in the USA, Milka blends clinical insight with a global, heart-centered perspective. She is passionate about helping others find meaning, especially in times of transition. Her personal journey through migration, nature, and introspection inspires her therapeutic work. 

Milka believes in the healing power of purpose, and through Frankl’s teachings and her own life experiences, she invites others to explore what truly gives their lives direction and depth.

#peoplehelpeingpeople #love #impact #liberation #community #mentalhealth #portland #oregon #virtual #support #group #joy #purpose #resistance 


To RSVP/Get Details: Email milka@liberationinstitute.org

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When: Weekly meetings on Wednesdays, beginning on May 7

Time: 5:00 pm

Where: Google Meet

Suggested donation: Suggested donation: $10 per weekly session, or what you can afford. No one turned away for lack of funds. Money given helps people receive mental health services at Liberation Institute.

The Path Home: Decolonizing Hearts and Minds is a weekly therapeutic group for people of the global majority and accomplices seeking to challenge, unlearn, and heal from internalized messages of colonization, supremacy, and oppression. Through guided reflection, discussion, and expressive practices, participants will explore how colonizing narratives have shaped identity, self-worth, relationships, and community connection. The group centers Indigenous and ancestral wisdom and honors each member’s unique cultural heritage. Together, we will reclaim narratives of liberation, restore collective dignity, and build tools for ongoing decolonial healing.

 Facilitator: Abeytax (Ah-Bay-Tosh)  Barana (they/them) is an Afro-Indigenous, queer therapist trainee in their second practicum term, writer, and community educator committed to creating spaces for radical healing and cultural reclamation. With a background in clinical psychology, Abeytax draws on Indigenous and earth-based practices, liberation psychology, and trauma-informed approaches to support clients and communities in decolonizing their minds, spirits, and relationships. Supervised by: Elizabeth Lenkeit Hoke, LMFT – License # T1440 & Shelly Stratton, PhD, LCSW – License # 7252, Liberation Institute. 

To RSVP/Get Details: Email Abeytax@liberationInstitute.org

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When: Once a month on the Third Friday

Time: 515pm-645pm

Where: Tabor Space Library https://taborspace.org/library 

This community gathering invites people in recovery who are interested in, or currently integrating psychedelics into their healing practice. We will discuss how psychedelics impact addictive behaviors and risks of relapse.  We will explore relationships with altered states of consciousness, sobriety vs moderation, various recovery models, and systemic pressures leading to overconsumption and addictive tendencies.   The purpose of the gathering is to be in dialogue about these topics and how they impact our relationship to self, others, substances and altered states.

While we’re not requiring everyone to be sober or abstinent from all substances, we do ask that everyone attending the meeting not be engaging with whatever substance that triggers the addictive behavior.  Our intention for this monthly gathering is for everyone to have a confidential and safe space where people are able to self manage and discuss openly.  This group offers support for people who already have an active healing process around their addiction and are looking for a community to share it with and get support from.

This group is offered to the community in collaboration with Portland Psychedelic Society https://www.meetup.com/psychedelic/events/299239325/

RSVP to elizabeth@liberationinstitute.org

Facilitators:

Elizabeth Hoke is a licensed Marriage and Family Therapist in California and Oregon who has over a decade of personal and professional experience with addiction recovery.  She is dedicated to helping people in need receive mental health services through Liberation Institute where therapy is provided for all on a sliding scale. Elizabeth also works with Dr. Rosonke at Rainfall Medicine, sitting with patients as they explore their relationship with addiction through the use of ketamine and psychotherapy. https://www.liberationinstitute.org/our-clinic/team/

Pryor Shade is a therapist trainee at Liberation Institute, veteran, educator, and artist who understands the struggles that we as humans can experience, trying to fit in, earn a living, access resources, develop relationships, and appreciate our own value as creative beings. Along the way he has learned a great deal about humility, about the need for curiosity and a desire to acquire new knowledge and skills. It’s not so much about having the right answer, but to help people share their story and feel heard, seen and valued. One of the greatest lessons he has acquired is to get out of his own way: to let go of his agenda, and be an active participant in the process. No matter what the task, a collaborative approach tends to be far better than a mission executed by an army of one.