Care for Caregiver

When: 6 Weeks, starting in February (exact date TBD) 

Time: TBD

Where: Online

Suggested donation: $10 per session (or what you can afford). No one will be turned away for lack of funds.

To RSVP or learn more: Email laylaf@liberationinstitute.org

This virtual caregiver support group is designed to help caregivers develop practical skills to manage stress, prevent burnout, and navigate the emotional challenges of caregiving. Participants will learn evidence-based coping strategies, communication tools, and boundary-setting techniques to support both their caregiving role and personal well-being. Through guided discussion, psychoeducation, and skill-building exercises, caregivers will strengthen problem-solving abilities, increase emotional regulation, and enhance self-care practices. This group offers a structured, supportive environment where caregivers can build confidence, resilience, and sustainable caregiving strategies from the comfort of home.

About the Facilitator: Layla Field is a graduate student at Pepperdine University and a member of a small rural community in Oregon, where she resides with her family. As a mother, stepmother, and pet parent, Layla values connection, empathy, and growth—principles that guide her work in group therapy settings. She is passionate about creating a supportive and inclusive space where participants feel safe to share their experiences, build meaningful connections, and develop practical skills to enhance self-awareness, insight, and effective communication. Layla approaches group facilitation with warmth and intention, empowering individuals to learn from both personal reflection and shared group experiences. Supervised by Shelly Stratton LCSW #7252.