Hawai’i Mindfulness Group
Mondays 6-7:30, drop-in, meets virtually, free
Description: “Join us Monday evenings from 6:00–7:30 PM for a free, online mindfulness meditation group. This welcoming drop-in space offers guided meditation, mindfulness and self-compassion practices, and opportunities for group discussion and connection.”
Facilitator: Katrina Kinsley, email directly to join this group katrina@liberationinstitute.
Bio: “Katrina Kinsley is a Mindfulness-Based Counseling Intern at Liberation Institute Hawaii, providing individual and group therapy. Her gentle, compassionate approach integrates mindfulness-based practices to help clients manage stress, develop effective coping skills, navigate challenges, and strengthen their capacity for emotional well-being. Alongside her clinical work, she facilitates mindfulness and self-compassion groups throughout Hawaiʻi, creating welcoming opportunities for individuals to cultivate greater presence, resilience, and peace.”
Katrina is supervised by Stever Dallmann, PhD
