Chaotic Energies Group

This group explores chaotic energies specifically including: Ancestral wounds, injured pride, self-betrayal, trauma bonding, emotional contraction, belonging and connection, etc. The goal of the group is to create a non-judgemental space to look at and better understand these patterns.

Chaos is a fundamental undertone to this day and age. Dealing with chaotic energies whether they are within ourselves and surfacing as unmanageable feelings like anger or fear or whether they are arising in your circumstances at work or at home, these chaotic energies require skill, acuity of observation, understanding, spaciousness and skillful ways of harnessing the resulting energies.

Please RSVP to the email addresses in the flyer above if you are curious to learn more about this group.

Attachment Group

This online group is designed to explore and discuss the vital topic of attachment. It’s normal for many of us to struggle with strong anxiety around safety & belonging, issues around scarcity and our home environment, fear of abandonment and issues relating to relationships, family, dating, parenting and bereavement that can result in a lot of pain and difficulty. Attachment issues can be a root issue in many of these conditions and more.

The concept of attachment is often referred to in spiritual texts as a source of suffering. But the view that we must remove healthy human attachments is also unreasonable and healthy attachments are a very important part of what makes us happy. This circle is inspired by the books Attached (2010, Levine & Heller) and Insecure in Love (2014, Becker – Phelps) and these books help us explore this vital topic in greater depths.

Please RSVP to either of the email address in the flyer above or to pursue inquiries about this group.