The Liberation Institute
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Running & Spinning.

  • 1200 kcal / hour
  • 8 paricipants
  • Difficulty: Easy
90

Minutes

What we do in this class:

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Please bring along:

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Schedule

  • Monday

    From 8:00 – 9:00

  • Tuesday

    From 8:00 – 9:00

  • Thursday

    From 12:00-13:00

  • Friday

    From 8:00-9:00

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Coach

Sandra Sanderson

Aerobics Trainer Level 3

Contact Us

MAILING ADDRESS:

SF

PO Box 411502,
San Francisco, CA 94141-1502

Portland

7831 SE Stark St.

Portland, OR 97215

E-MAIL:

SF info@liberationinstitute.org

Portland info.pdx@ liberationinstitute.org

PHONE:

SF 415-606-5296

Portland 503-836-7350 ext 3

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