The Liberation Institute

The Liberation Institute

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Urban Retreat Center

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1227a Folsom Street
San Francisco, 94103 United States

June 2019

Liberation Yoga for All

June 18 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

June 19 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, MFT trainee facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

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Phoenix Rising Yoga Therapy

June 21 @ 10:00 am - 12:00 pm
Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
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Phoenix Rising Yoga Therapy combines the rich tradition of yoga and modern therapeutic approaches and is based on the understanding that one’s history is locked into body tissues. Simple yoga postures, often supported by props and open-ended dialogue, creates non-judgmental space for clients to explore themselves - physically, mentally and emotionally - and to understand the interconnection of all these aspects of self. By supporting clients to greater awareness of the present moment, the correlation of what is happening in…

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Yoga Of The Voice: Vocal Expression as a Healing Practice.

June 24 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

June 25 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

June 26 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, MFT trainee facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

July 2019

Yoga Of The Voice: Vocal Expression as a Healing Practice.

July 1 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

July 2 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Tuesday, repeating until February 28, 2025

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

July 3 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, MFT trainee facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

July 8 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

July 9 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Tuesday, repeating until February 28, 2025

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

July 10 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, MFT trainee facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

July 15 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

July 16 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Tuesday, repeating until February 28, 2025

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

July 17 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, MFT trainee facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

July 22 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

July 23 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Tuesday, repeating until February 28, 2025

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

July 24 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, MFT trainee facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

July 29 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

July 30 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

An event every week that begins at 12:00 pm on Tuesday, repeating until February 28, 2025

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »
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