The Liberation Institute

The Liberation Institute

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Urban Retreat Center

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1227a Folsom Street
San Francisco, 94103 United States

August 2019

Yoga Of The Voice: Vocal Expression as a Healing Practice.

August 19 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

August 20 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

August 21 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, AMFT #114441 facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

August 26 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

August 27 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

August 28 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, AMFT #114441 facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

September 2019

Yoga Of The Voice: Vocal Expression as a Healing Practice.

September 2 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

September 3 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

September 4 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, AMFT #114441 facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

September 9 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

September 10 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

September 11 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, AMFT #114441 facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Throat and Overtone Singing Circle

September 15 @ 7:30 pm - 10:00 pm
|Recurring Event (See all)

One event on September 15, 2019 at 7:30 pm

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Overtone singing is an ancient shamanic practice of chanting which involves producing overtones along with the main voice. Its sibling throat singing produces a low, droning sound which is sung with the help of false chords that in most people these days aren't heavily used. Such singing is very close to deep meditation in the effect on the mind, as it clears our thoughts and increases awareness. Based on imitations of the sounds of nature, various throat & overtone singing…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

September 16 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

September 17 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

September 18 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, AMFT #114441 facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

September 23 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »

Liberation Yoga for All

September 24 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Tuesday, repeating until January 1, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Liberation Yoga is a holistic practice of Yoga that offers an alternative for anyone hoping to explore the relationship between body, mind, and spirit.  Our gentle 90-minute class is accessible to all people with a desire to practice yoga in a more conscious way, supported by teachers and a community who understand how the journey into presence can bring both challenge and benefit. We will often take the slower path, following a series of postures that engage the body and…

Find out more »

Urban Art Therapy Group

September 25 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 30, 2020

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

  Do you feel unsure about yourself and your life? Do you want to explore life goals, childhood dreams, sense of self, and memes?   Liberation Institute clinician Stephanie Lay, AMFT #114441 facilitates Urban Art Therapy group weekly on Wednesdays. During this group we explore concepts of self, success and society using writing, drawing, painting, reading, and movement. Supplies will be provided but feel free to bring your own art journal or other mediums.      This group is open…

Find out more »

Yoga Of The Voice: Vocal Expression as a Healing Practice.

September 30 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Monday, repeating indefinitely

Urban Retreat Center, 1227a Folsom Street
San Francisco, 94103 United States
+ Google Map

Gentle therapeutic group practice Small comfortable space No experience needed Come as you are. All are welcome! Fee: By Donation, no one turned away for lack of funds Liberation Yoga is a program of the Liberation Institute Facilitated by Registered Yoga Teachers and Therapists

Find out more »
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