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Art, Creativity and Process Group

Every Wednesday at 9:30am-10:30am PST

Let’s connect and make art together as a weekly practice. We will set aside 1.5 hours every week to explore ourselves within a project and then share what we created and experienced. Prompts are provided, but you are always welcome to free-form create in community with us if you have something in mind for that particular week. Let’s make some time and space for our artistic, poetic way of seeing the world. All are welcome. 

Facilitators: Courtney Cheng, MFT Trainee, Halie Anderson, MFT Trainee, & Tatum Marcus, MFT Trainee
RVSP/Contacthalie@liberationinstitute.org

Kids Meditation

Every Wednesday at 9:00am-9:30am PST

For Kids! Mommy’s and Daddy’s are welcome!

Offering short meditations for our littles. Mediation will focus on gratitude, connecting with feelings. exploring the present moment, love meditations, empowerment meditations ect. Feel free to email us for specific requests on meditation topics. 

Facilitator: Halie Anderson, MFT Trainee
RVSP/More Infohalie@liberationinstitute.org