Hawaii – The Liberation Institute https://www.liberationinstitute.org Mental Health in San Francisco & Portland Fri, 04 Sep 2026 02:51:21 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://www.liberationinstitute.org/wp-content/uploads/2020/05/cropped-libby-logo-1-32x32.jpeg Hawaii – The Liberation Institute https://www.liberationinstitute.org 32 32 Hawai’i Mindfulness Group  https://www.liberationinstitute.org/hawaii-mindfulness-group/ Tue, 01 Sep 2026 20:23:47 +0000 https://www.liberationinstitute.org/?p=7987
Mondays 6-7:30, drop-in, meets virtually, free
 
Description: “Join us Monday evenings from 6:00–7:30 PM for a free, online mindfulness meditation group. This welcoming drop-in space offers guided meditation, mindfulness and self-compassion practices, and opportunities for group discussion and connection.”
 
Facilitator: Katrina Kinsley, email directly to join this group katrina@liberationinstitute.org 
 
Bio: “Katrina Kinsley is a Mindfulness-Based Counseling Intern at Liberation Institute Hawaii, providing individual and group therapy. Her gentle, compassionate approach integrates mindfulness-based practices to help clients manage stress, develop effective coping skills, navigate challenges, and strengthen their capacity for emotional well-being. Alongside her clinical work, she facilitates mindfulness and self-compassion groups throughout Hawaiʻi, creating welcoming opportunities for individuals to cultivate greater presence, resilience, and peace.” 
 
Katrina is supervised by Stever Dallmann, PhD
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